ISBN10: 1577318528, ISBN13: 9781577318521, [publisher: New World Library, Novato, CA] Softcover Paperback. In this follow-up to "365 Prescriptions for the Soul", Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter's teaching) followed by four or five exercises designed to bring the teaching directly into the reader's life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, "101 Exercises for the Soul" shows how anyone can infuse their life with love and well-being. Guides readers toward self-healing and an inspired life. This title includes chapters that cover topics such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. It emphasizes a proactive approach to self-healing. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, ...
Show/Hide image

ISBN10: 1577318528, ISBN13: 9781577318521, [publisher: New World Library, Novato, CA] Softcover Paperback. In this follow-up to "365 Prescriptions for the Soul", Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter's teaching) followed by four or five exercises designed to bring the teaching directly into the reader's life. The exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Throughout the book, as always, Dr. Siegel emphasizes a proactive approach to self-healing. An ideal gift for friends and loved ones, "101 Exercises for the Soul" shows how anyone can infuse their life with love and well-being. Guides readers toward self-healing and an inspired life. This title includes chapters that cover topics such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. It emphasizes a proactive approach to self-healing. Shipping may be from multiple locations in the US or from the UK, depending on ...
Show/Hide image

New World Library 2009 Trade paperback New Num Pages: 256 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 203 x 128 x 13. Weight in Grams: 216. 2009. 0th Edition. Paperback.....We ship daily from our Bookshop.

ISBN10: 1577318528, ISBN13: 9781577318521, [publisher: New World Library] Softcover Num Pages: 256 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 203 x 128 x 13. Weight in Grams: 216. . 2009. 0th Edition. Paperback. . . . . Books ship from the US and Ireland.
[Olney, MD, U.S.A.] [Publication Year: 2009]

ISBN10: 1577318528, ISBN13: 9781577318521, [publisher: New World Library] Softcover pp. 208
[New York, NY, U.S.A.] [Publication Year: 2009]