ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books January 2004] Softcover
[Youngtown, AZ, U.S.A.] [Publication Year: 2004]

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Simon and Schuster] Softcover A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements. Due to age and/or environmental conditions, the pages of this book have darkened. Former library book. Ex-Libris and is stamped as such. Please note the image in this listing is a stock photo and may not match the covers of the actual item.
[Grand Rapids, OH, U.S.A.] [Publication Year: 2004]

Pocket Books 2003-01-01 Paperback Very Good Size: 6x4x1; Item may have minor to moderate cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Shrink wrap or dust cover, may be missing. Item may contain remainder marks on outside edges. Pages may contain limited notes or highlighting. Good reading copy.

Pocket Books 2004 Mass-market paperback Very Good Very Good condition.

#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide.In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's new rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on:• Calorie counts for all of your high- and low-response cost foods• Portion control• High-response cost, high-yield foods• Low-response cost, low-yield foods• Specific menu planning for meals and snacks• Hunger-suppressing/high-response cost foods• Recognizing weight-gaining behaviors• A personal food diary• And more!You can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and The Ultimate Weight Solution Food Guide -- your health and happiness depend on it! Date: 2004. Pocket Books ISBN 0743490398 9780743490399 [US]

Pocket Books 2004 Mass Market Paperback Very good Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Pocket Books 2004 Mass Market Paperback Very good Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Pocket Books. Used - Like New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Pocket Books ISBN 0743490398 9780743490399 [US]

Pocket Books. Used - Very Good. Very Good condition. Pocket Books ISBN 0743490398 9780743490399 [US]

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket] Softcover Bargain book!
[Victoria, BC, Canada] [Publication Year: 2003]

Pocket Books 2004 Reprint. Mass-market paperback Very good. No dust jacket as issued. Mass market (rack) paperback. Glued binding. 736 p. Audience: General/trade. Book Condition: near fine. Tight binding. Clean inside pages.

Pocket Books, January Date: 2004. Mass Market Paperback. USED Good. 2004. Pocket Books ISBN 0743490398 9780743490399 [US]

Pocket, December Date: 2003. Mass Market Paperback Mass Market Paperback. Good. McGraw,Phillip C. Ultimate Weight Solution Food Guide Light edge and corner wear. Light creases to cover. Pages still clean and tight. All orders shipped with tracking number and e-mail confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers. 2003. Pocket ISBN 0743490398 9780743490399 [US]

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Simon & Schuster, United States, New York] Softcover A companion volume to The Ultimate Weight Solution offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
[Goring-By-Sea, WS, United Kingdom] [Publication Year: 2004]

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. ISBN 0743490398 9780743490399 [US]

Pocket 2004 Mass Market Paperback Good McGraw, Phillip C. Ultimate Weight Solution Food Guide Light edge and corner wear. Light creases to cover. Pages still clean and tight. All orders shipped with tracking number and e-mail confirmation. All Orders Shipped With Tracking And Delivery Confirmation Numbers.

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books] Softcover Mass market (rack) paperback. Glued binding. 736 p. Audience: General/trade. Book Condition: near fine. Tight binding. Clean inside pages. Very good. No dust jacket as issued.
[Coopersburg, PA, U.S.A.] [Publication Year: 2004]

Pocket Books 2004 Softcover Good

Pocket Books, Date: 2004-01-01. Mass Market Paperback. Good. 6x4x1. 2004. Pocket Books ISBN 0743490398 9780743490399 [US]

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books] Softcover
[Kingwood, TX, U.S.A.] [Publication Year: 2004]

New York, USA: Pocket Books, Date: 2004. Book. Very Good. Paperback. Reprint. 12mo - over 6¾" - 7¾" tall. Paperback, reprint of first edition, 354gms, 710 pages. The companion guide to the bestselling 'The Ultimate Weight Solution'. It delivers more tested weight loss strategies, more specific food lists, and more essential information. Book is in very good condition with mild general wear and tear and light tanning throughout, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 40,000 books in stock we can't list them all!. 2004. Pocket Books ISBN 0743490398 9780743490399 [AU]

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books, New York, USA] Softcover Paperback, reprint of first edition, 354gms, 710 pages. The companion guide to the bestselling 'The Ultimate Weight Solution'. It delivers more tested weight loss strategies, more specific food lists, and more essential information. Book is in very good condition with mild general wear and tear and light tanning throughout, otherwise no other pre-loved markings. Attached picture is of actual book. Purchase more than 1 item and save money with combined postage. And if you can't find the title you're looking for - why not ask us direct. With over 40,000 books in stock we can't list them all!
[Buttaba, Newcastle, NSW, Australia] [Publication Year: 2004]
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ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books] Softcover Book shows wear from use but remains a usable copy. May include writing highlighting underlining library markings. Listing uses stock photos, actual item may vary slightly. Ships via USPS BPM Media Mail may take up to 10 days to arrive. Please contact us if you have any questions or issues with your order!
[Wichita, KS, U.S.A.] [Publication Year: 2004]
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ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books] Softcover Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
[Frederick, MD, U.S.A.] [Publication Year: 2004]

ISBN10: 0743490398, ISBN13: 9780743490399, [publisher: Pocket Books] Softcover Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
[Frederick, MD, U.S.A.] [Publication Year: 2004]