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Bibliographic Details

Title: Ranulph Fiennes: Fit For Life

Publisher: Little, Brown

Publication Date: 1999

Binding: Paperback

Condition: Used; Good

About this title

Synopsis:

For Ranulph Fiennes, described by the Guinness Book of Records as "the world's greatest living explorer," physical fitness is no fad—it has enabled him to withstand the rigours of desert and glacier alike. The book includes research into body types and environmental effects; advice on self-motivation, diet, and basic food control; and guidance on avoiding stress, illness, and injury. Beginning with basic exercises designed to help you maintain a minimum level of fitness, and progressing through to training regimes for those aiming for greater heights in sport, adventure, or everyday life, Fit for Life provides practical help and to take you as far as you wish to go

About the Author:

Sir Ranulph Fiennes, Bt, OBE, the world's most celebrated contemporary adventurer and explorer, has been a leader of major expeditions for 26 years, becoming in 1993 the first man to walk unsupported across the Antarctic continent.

"About this title" may belong to another edition of this title.

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Brit Books Ltd
35 Burners Lane, Kiln Farm, Milton Keynes, MK11 3HA, United Kingdom

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Brit Books endeavours to provide each and every customer with an excellent
shopping experience, backed by our customer satisfaction guarantee.
* Brit Books Ltd

* P. O. Box 7567 Milton Keynes MK11 9GE

* customercare@britbooks.co.uk, tel. 01908 262375

* Brit Books Ltd P. O. Box 7567 Milton Keynes MK11 9GE

* Company Reg. 06809965, Vat. GB972432513

* Company Rep: Celeste Milon

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