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Moving Inward: The Journey to Meditation
Sovik, Rolf
Published by Himalayan Institute Press, 2007
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About the Book
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Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. Seller Inventory # M00893892475-B
About this title:
Synopsis: Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
About the Author: Rolf Sovik, co-author of the award-winning Yoga: Mastering the Basics, is a clinical psychologist with a special interest in applying yoga for treatment. He has been teaching and training teachers in the Himalayan tradition since 1972. He holds a doctorate in psycholog, a master's degree in Eastern studies, and an undergraduate degree with majors in philosophy and history.
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Bibliographic Details
Title: Moving Inward: The Journey to Meditation
Publisher: Himalayan Institute Press
Publication Date: 2007
Binding: Soft cover