From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.

From the Author:

Dealing with Depression Naturally was a prolonged labour of love (and a labour of labour). My own successful use of natural antidepressants in the early eighties gave me the incentive to try and write a "bible of natural antidepressants," a definitive user's guide to this immense subject.

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