HarperCollins Publishers. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. HarperCollins Publishers ISBN 039585492x 9780395854921 [US]

Harvest. New. Special order direct from the distributor Harvest ISBN 039585492x 9780395854921 [CA]

ISBN10: 039585492X, ISBN13: 9780395854921, [publisher: Houghton Mifflin] Softcover nach der Bestellung gedruckt Neuware - Printed after ordering - In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
[Einbeck, Germany] [Publication Year: 1996]
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