John Blake, Date: 2007-01-01. Paperback. New. New. In shrink wrap. Looks like an interesting title! 2007. John Blake ISBN 1844543099 9781844543090 [US]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover New. In shrink wrap. Looks like an interesting title! 0.5
[North Las Vegas, NV, U.S.A.] [Publication Year: 2007]

John Blake 2007 paperback New

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover Buy for Great customer experience
[Houston, TX, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover Very Good Copy. Customer Service Guaranteed
[Denver, CO, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover New Copy. Customer Service Guaranteed
[Denver, CO, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover New. Fast Shipping and good customer service
[Fayetteville, TX, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake Publishing Ltd, London] Softcover Paperback. Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process.Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job.From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form.No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day. The Ultimate Home Workout From Britain's Most Notorious Prisoner Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
[Truganina, VIC, Australia] [Publication Year: ...
Show/Hide image

London Bonnier Books UK 2007 Trade paperback New in new dust jacket.

John Blake Publishing Ltd 7/9/2020 12: 00: 00 AM New edition Softcover PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.

John Blake Publishing Ltd 7/9/2020 12: 00: 00 AM New edition Softcover PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.

John Blake 2007 Trade paperback New. Trade paperback (US). Glued binding. 256 p. Contains: Illustrations.

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover
[Houston, TX, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover
[Bayonne, NJ, U.S.A.] [Publication Year: 2007]
Show/Hide image

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: KNV Besorgung] Softcover Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he s done it. It shows y.
[Greven, Germany] [Publication Year: 2015]
Show/Hide image

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake Publishing Ltd] Softcover 2020. 2nd Ed. Paperback. Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina. Num Pages: 262 pages, illustrations. BIC Classification: BTC; WSD. Category: (G) General (US: Trade). Dimension: 196 x 133 x 21. Weight in Grams: 218. 262 pages, illustrations. Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina. Cateogry: (G) General (US: Trade). BIC Classification: BTC; WSD. Dimension: 196 x 133 x 21. Weight: 212. . . . . . Books ship from the US and Ireland.
[Olney, MD, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.49
[Tucson, AZ, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover .
[Bensalem, PA, U.S.A.] [Publication Year: 2007]

New. . ISBN 1844543099 9781844543090 [US]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake] Softcover .
[PHILADELPHIA, PA, U.S.A.] [Publication Year: 2007]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake Publishing Ltd, London] Softcover Paperback. Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process.Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job.From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form.No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day. The Ultimate Home Workout From Britain's Most Notorious Prisoner Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
[Stevenage, United Kingdom] [Publication Year: ...
Show/Hide image

UsedLikeNew. Used Like-New:May have Remainder Mark. ISBN 1844543099 9781844543090 [US]

ISBN10: 1844543099, ISBN13: 9781844543090, [publisher: John Blake Publishing Ltd] Softcover New copy - Usually dispatched within 4 working days. Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.
[Southport, United Kingdom] [Publication Year: 2007]

UsedVeryGood. Used Very Good:Minor shelf wear. ISBN 1844543099 9781844543090 [US]

UsedGood. Used Good:Minor shelf wear. ISBN 1844543099 9781844543090 [US]