ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover nach der Bestellung gedruckt Neuware - Printed after ordering - Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind and heart. Cushman's curriculum integrates asana with mindfulness meditation to help practitioners turn 'embodiment' from a concept into a tangible reality. Her insightful mixture of practices, yoga history, and Buddhist philosophy are made relevant to your present-day life. Personal stories from the 'trenches' of decades of practice and teaching add color; Cushman's characteristic poetic and funny voice makes all readers feel that much more human. Cushman believes--and experience proves--that by becoming better attuned to and acquainted with the body, the physical forms become a vehicle for becoming more intimate with yourself and your world. From there, we can explore and embody the teachings of the Buddha for a more awakened life.In recent years, 'mindfulness' has blasted into mainstream culture much as yoga did two decades ago, making 'mindful yoga' an appealing trend. But how does mindful yoga evolve from a buzz-worthy concept to a lived experience How do yoga asanas and pranayama ...
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Shambhala 2014 Trade paperback New. Trade paperback (US). Glued binding. 288 p. Contains: Illustrations, black & white.

Shambhala Publications Inc 7/24/2014 12: 00: 00 AM Softcover PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala Pubns] Softcover 240 pages. 9.25x6.25x1.00 inches. In Stock.
[Exeter, United Kingdom] [Publication Year: 2014]

Paperback / softback. New. ISBN 1611800986 9781611800982 [GB]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover Very Good Copy. Customer Service Guaranteed
[Denver, CO, U.S.A.] [Publication Year: 2014]

Shambhala/Timeless Books, Date: 2014. Paperback. 2014. Shambhala/Timeless Books ISBN 1611800986 9781611800982 [IN]

Shambala. New. Special order direct from the distributor Shambala ISBN 1611800986 9781611800982 [CA]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover New! This book is in the same immaculate condition as when it was published 1
[Tucson, AZ, U.S.A.] [Publication Year: 2014]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover
[Bayonne, NJ, U.S.A.] [Publication Year: 2014]
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ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala Publications] Softcover
[Denver, CO, U.S.A.] [Publication Year: 2014]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover New Copy. Customer Service Guaranteed
[Denver, CO, U.S.A.] [Publication Year: 2014]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover New
[Long Beach, CA, U.S.A.] [Publication Year: 2014]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala Publications 7/8/2014] Softcover Moving Into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners 0.97
[Grand Rapids, MI, U.S.A.] [Publication Year: 2014]
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Shambhala Publications 7/8/2014 Paperback or Softback New in New jacket Moving Into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners (Paperback or Softback)

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover
[Humble, TX, U.S.A.] [Publication Year: 2014]

Shambhala 2014 Trade paperback Acceptable

Shambala. Used - Acceptable. Shambala ISBN 1611800986 9781611800982 [CA]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1
[Amherst, NY, U.S.A.] [Publication Year: 2014]

Boston, Massachusetts: Shambhala Publications, July Date: 2014. First Edition. Trade Paperback. Used - Very Good. Shambhala Publications, July 2014, Paperback, Good Condition, First Edition. A used book with a normal amount of wear. All pages are present and intact. Pages may have some highlighting, underlining, or notes. 2014. Shambhala Publications ISBN 1611800986 9781611800982 [US]

Shambhala, Date: 2014-07-07. paperback. Good. Good, a few notes and margin marks to text. Biblio's shipping charge based on a 2 lb weight. Oversize and heavy books will require an additional shipping charge. Shambhala ISBN 1611800986 9781611800982 [US]

Shambhala, Date: 2014. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. 2014. Shambhala ISBN 1611800986 9781611800982 [US]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.88
[AUSTELL, GA, U.S.A.] [Publication Year: 2014]

ISBN10: 1611800986, ISBN13: 9781611800982, [publisher: Shambhala] Softcover Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1
[Reno, NV, U.S.A.] [Publication Year: 2014]

Shambhala Publications, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Shambhala Publications, Incorporated ISBN 1611800986 9781611800982 [US]