ISBN10: 0805210318, ISBN13: 9780805210316, [publisher: Schocken Books, New York] Softcover Paperback. This book has become the bible for hundreds of thousands of people who practise Yoga daily with the Iyengar method. More than 600 photographs depicting postures and breathing exercises make it both a source book for the initiated and a best introduction for the novice who seeks the healthful benefits of Yoga. BKS Iyengar for whom thousands of Iyengar institutes all over the world are named has his own institute in India. The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
[Truganina, VIC, Australia] [Publication Year: 1995]
Show/Hide image

Eds Schocken Books Inc, New York, 2015, revised edition In-8, 544pp., illustr., 602 photos, Nb-0329, ISBN 0805210318 9780805210316 [FR]

Schocken, Date: 1979-01-01. Paperback. New. New. In shrink wrap. Looks like an interesting title! 1979. Schocken ISBN 0805210318 9780805210316 [US]