Paperback. Very Good. ISBN 1250130131 9781250130136 [GB]

St. Martin's Press. Used - Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press, Date: 2017-04-25. Hardcover. Good. 102x13x153. St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press, Date: 2017-04-25. Hardcover. Good. 6x0x9. St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press, Date: 2017-04-25. Hardcover. Good. 0.9800 in x 9.0200 in x 5.9800 in. This is a used book in good condition and may show some signs of use or wear . St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press, Date: 2017. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. 2017. St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press, Date: 2017. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. 2017. St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. St. Martin's Press ISBN 1250130131 9781250130136 [US]

ISBN10: 1250130131, ISBN13: 9781250130136, [publisher: St Martin's Press, United States, New York] Softcover Blast The Sugar Out! is the ultimate guide to eating well - and frequently - while dieting or making a lifestyle change after a diagnosis of diabetes or pre-diabetes. This book includes more than two dozen food swaps - vegetable and fruit flavored waters instead of soda, grains instead of rice, oven-baked sweet potatoes instead of fries - which are key to an achievable and permanent change in lifestyle. Structured meal plans and more than 50 easy-to-follow recipes that are both nutritious and low or no sugar make Blast the Sugar Out! both a great primer for first-timers and a rich source of ideas for more knowledgeable readers. The book includes exercise routines and motivation to get bodies back on a healthy track and kick start weight loss. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
[Goring-By-Sea, WS, United Kingdom] [Publication Year: 2017]

ISBN10: 1250130131, ISBN13: 9781250130136, [publisher: St Martin's Press, United States, New York] Softcover Blast The Sugar Out! is the ultimate guide to eating well - and frequently - while dieting or making a lifestyle change after a diagnosis of diabetes or pre-diabetes. This book includes more than two dozen food swaps - vegetable and fruit flavored waters instead of soda, grains instead of rice, oven-baked sweet potatoes instead of fries - which are key to an achievable and permanent change in lifestyle. Structured meal plans and more than 50 easy-to-follow recipes that are both nutritious and low or no sugar make Blast the Sugar Out! both a great primer for first-timers and a rich source of ideas for more knowledgeable readers. The book includes exercise routines and motivation to get bodies back on a healthy track and kick start weight loss. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
[Goring-By-Sea, WS, United Kingdom] [Publication Year: 2017]

St. Martin's Press. New.. New York: St. Martin's Press, 2017. New. . New York: 2017. New.. Sewn binding. Cloth over boards. With dust jacket. Audience: General/trade. . St. Martin's Press ISBN 1250130131 9781250130136 [US]

St. Martin's Press, Date: 2017-04-01. Hardcover. New. St. Martin's Press ISBN 1250130131 9781250130136 [US]