ISBN10: 0316852635, ISBN13: 9780316852630, [publisher: Little, Brown & Company, United States, New York] Softcover At last comes a book which stands out from the welter of fitness advice offered by improbably shaped models and musclemen. For Ranulph Fiennes, described by the GUINNESS BOOK OF RECORDS as 'the world's greatest living explorer', physical fitness is no fad: it has enabled him to withstand the rigours of desert and glacier alike. The book includes research into body types and environmental effects; advice on self-motivation, diet and basic food control and guidance on avoiding stress, illness and injury. Beginning with basic exercises designed to help you maintain a minimum level of fitness and progressing through to training regimes tailored to those who are aiming for greater heights in sport, adventure or everyday life, FIT FOR LIFE provides practical help and encouragement to take you as far as you wish to go. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
[Goring-By-Sea, WS, United Kingdom] [Publication Year: 1999]

Used - isbn: 0316852635 - isbn13: 9780316852630 Little, Brown

ISBN10: 0316852635, ISBN13: 9780316852630, [publisher: Little, Brown] Softcover Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
[Gloucester, GLOS, United Kingdom] [Publication Year: 1999]

Hardback. Good. ISBN 0316852635 9780316852630 [GB]

ISBN10: 0316852635, ISBN13: 9780316852630, [publisher: Little, Brown] Softcover Fit For Life: Reach Your Personal Best and Stay There This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
[Wallingford, United Kingdom] [Publication Year: 1999]

ISBN10: 0316852635, ISBN13: 9780316852630, [publisher: Little, Brown] Softcover Fit For Life: Reach Your Personal Best and Stay There This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
[Wallingford, United Kingdom] [Publication Year: 1999]

Little, Brown, Date: 1999-11-04. Paperback. Good. 1.5988 in x 26.3800 in x 20.1847 in. 1999. Little, Brown ISBN 0316852635 9780316852630 [GB]

Little, Brown 1999 Revised ed. Paperback Good All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record.

Collectibles - isbn: 0316852635 - isbn13: 9780316852630 Little, Brown