ISBN10: 1572241993, ISBN13: 9781572241992, [publisher: New Harbinger Publications] Softcover 398 pages. Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, stud ies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddre ssed, the resulting psychological trauma can lead you to a wide r ange of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numb ing, and nightmares. This book offers proven-effective, step-by-s tep exercises you can use to work through and minimize the conseq uences of a traumatic event.
[Wellington, New Zealand] [Publication Year: 2000]

New Harbinger Publications 2000 1st Edition Soft cover Good Book is in good or acceptable condition; no loose pages, spine is acceptable. May have creases on the cover. No markings inside book, or on endpages.

ISBN10: 1572241993, ISBN13: 9781572241992, [publisher: New Harbinger Publications] Softcover May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission!
[Seattle, WA, U.S.A.] [Publication Year: 2000]

ISBN10: 1572241993, ISBN13: 9781572241992, [publisher: New Harbinger Publications] Softcover Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
[Dallas, TX, U.S.A.] [Publication Year: 2000]

ISBN10: 1572241993, ISBN13: 9781572241992, [publisher: New Harbinger Publications] Softcover Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
[Hillsboro, OR, U.S.A.] [Publication Year: 2000]