[ Edition: Reprint ]. Poor Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Plume Pub Date: 5/1/1999 Binding: Paperback Pages: 768 ISBN 0452281326 9780452281325 [US]

New York, N.Y.: Plume, Date: 1999. Revised Edition. Later Plume Printing. Trade paperback. Good. xxxvi, 732 pages. Illustrations. Index. Some page discoloration. Revised with Up-to-Date Information on the Most Commonly Prescribed Psychiatric Drugs. Includes Acknowledgments, Preface to Revised Edition. Introduction. Chapters include Understanding Your Moods; Feeling Good About Yourself: How to Conquer Depression and Build Self-Esteem; Feeling Confident: How to Conquer Anxiety, Fears, and Phobias; Feeling Good Together: How to Strengthen Relationships Through Better Communication; Mood-Altering Medications; and For Therapists (and Curious Patients) Only: How to Deal with Difficult Patients. This book contains an up-to--date section on commonly prescribed psychiatric drugs, and anxiety disorders such as agoraphobia and obsessive-compulsive disorder. It also shows how to feel good about yourself and the people you care about. With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems: * Free from fears, phobias, and panic attacks; * Overcome self-defeating attitudes; * Discover the five secrets of intimate communication; * Put an end to marital conflict; * Conquer procrastination and unleash your potential ...

UsedVeryGood. signs of little wear on the cover. ISBN 0452281326 9780452281325 [US]

UsedVeryGood. signs of little wear on the cover. ISBN 0452281326 9780452281325 [US]

UsedLikeNew. Remainder mark ISBN 0452281326 9780452281325 [US]

Plume. New. Special order direct from the distributor Plume ISBN 0452281326 9780452281325 [CA]

New. . ISBN 0452281326 9780452281325 [US]

Plume. New. Plume ISBN 0452281326 9780452281325 [CA]

ISBN10: 0452281326, ISBN13: 9780452281325, [publisher: Plume] Softcover Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Depression & Mood DisordersGood condition, minor wear to edges, bumped tips, prompt shipping with tracking
[Binghamton, NY, U.S.A.] [Publication Year: 1999]

ISBN10: 0452281326, ISBN13: 9780452281325, [publisher: Penguin Putnam Inc, New York] Softcover Paperback. From the author of the national bestsellerFeeling Good- The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!With his phenomenally successful Feeling Good- The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. Free yourself from fears, phobias, and panic attacks.Overcome self-defeating attitudes.Discover the five secrets of intimate communication.Put an end to marital conflict.Conquer procrastination and unleash your potential for success.With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience."A wonderful achievement-the best in its class."-M. Anthony Bates, clinical psychologist at PennPresbyterian Medical Center in Philadelphia"Clear, systematic, forceful."-Albert Ellis, PhD, president of the Albert Ellis Institute Reveals techniques and features exercises that can help you cope with ...
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Penguin, Date: 1999. Paperback. New. revised subsequent edition. 608 pages. 9.25x6.25x1.75 inches. 1999. Penguin ISBN 0452281326 9780452281325 [GB]

Plume, Date: 1999. Paperback. Used: Very Good. 8x5x1. Prompt shipment, with tracking. we ship in CLEAN SECURE NEW boxes Cognitivism, Cognitive Theory; Very good trade paperback; some crease and nicks to edges; tips bumped; clean pages; prompt shipping with tracking. 1999. Plume ISBN 0452281326 9780452281325 [US]