Shambhala Publications, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Shambhala Publications, Incorporated ISBN 1570621233 9781570621239 [US]

Shambhala Publications, Incorporated. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Shambhala Publications, Incorporated ISBN 1570621233 9781570621239 [US]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala Publications, Incorporated] Softcover Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
[Mishawaka, IN, U.S.A.] [Publication Year: 1996]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover nach der Bestellung gedruckt Neuware - Printed after ordering - Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidhamma, an ancient Buddhist teaching in training the mind and living a liberating, happiness-promoting way of life. Mirko Frýba has designed a complete workbook based on this training, with detailed exercise designed to help us feel at home in our bodies, protect well-being through mindfulness, and perceive reality with clarity and wisdom. These exercises show how to deal skillfully with painful events and negative emotions and also offer direct ways of promoting positive emotions such as cheerfulness, self-confidence, joy, and compassion. By relating these experiences to specific situations encountered in his work with friends, students, psychotherapy clients, and workshop participants, the author makes these traditional techniques applicable to familiar contemporary settings, whether in everyday life meditation practice, or psychotherapy.
[Einbeck, Germany] [Publication Year: 1996]
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ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover
[Castle Donington, DERBY, United Kingdom] [Publication Year: 1996]
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Penguin Random House LLC 3/5/1996 12: 00: 00 AM Softcover PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover New. In shrink wrap. Looks like an interesting title! 0.76
[LOS ANGELES, CA, U.S.A.] [Publication Year: 1996]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala 3/5/1996] Softcover Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy 0.76
[Grand Rapids, MI, U.S.A.] [Publication Year: 1996]
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UsedLikeNew. Remainder mark ISBN 1570621233 9781570621239 [US]

Shambhala, Date: 1996-03-05. Paperback. New. 1996. Shambhala ISBN 1570621233 9781570621239 [US]

Shambhala. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Shambhala ISBN 1570621233 9781570621239 [US]

Shambhala, Date: 1996-03-05. paperback. Good. 6x0x9. 1996. Shambhala ISBN 1570621233 9781570621239 [US]

Shambhala, Date: 1996-03-05. Paperback. Good. 1996. Shambhala ISBN 1570621233 9781570621239 [US]

New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy. ISBN 1570621233 9781570621239 [GB]

Boston, MA Shambhala 1996 Trade paperback New. Trade paperback (US). Glued binding. 224 p.

Shambhala 1996 Trade paperback Fine Remainder mark.

Shambhala 1996 Trade paperback Good Corners are bent. Used-Good.

Shambhala 1996 Softcover Good Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Shambhala 1996 Trade paperback Very Good Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Shambhala 1996-03-05 paperback Good Size: 6x0x9;

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover .
[Bensalem, PA, U.S.A.] [Publication Year: 1996]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover Remainder mark
[Bensalem, PA, U.S.A.] [Publication Year: 1996]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover Book is in NEW condition.
[Hawthorne, CA, U.S.A.] [Publication Year: 1996]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover New. Fast Shipping and good customer service
[Fayetteville, TX, U.S.A.] [Publication Year: 1996]

ISBN10: 1570621233, ISBN13: 9781570621239, [publisher: Shambhala] Softcover
[Moncks Corner, SC, U.S.A.] [Publication Year: 1996]